What Is The Best Body Fat Calculator?
At one point or another, for several reasons, we become curious about how much body fat we have. Knowing your body fat would allow you to become aware of your own body and how to effectively reduce fat and slim down fast. There are a lot of ways to determine one’s body fat but not all body fat calculators are accurate or even reliable. With the lack of proper information regarding body fat calculators, people are easily misled about what really is the best body fat calculator out there.
The most popular and widely used body fat calculator is the Body Mass Index (BMI) Formula. The BMI measures the index of a person’s body size relative to his/her weight and height. Once the index is determined, it is classified under three categories: (1) Underweight, (2) Normal, (3) Overweight or (4) Obese. Quick and simple isn’t it? So why should you consider other body fat calculators? The BMI Formula has been around since the 1830s but recently, claims have been made that the BMI can be inaccurate at determining body fat. The BMI formula cannot give you the exact percentage of your total body fat. It only measures your body mass relative to height and weight. Things like muscle density, muscle-fat ratio, and the like are not taken into account in the BMI Formula. Therefore, to be able to be certain about your exact body fat percentage it’s better to consult with a professional.
Marie France Bodyline, one of the best slimming centres in Malaysia, can assist you in determining your exact body fat percentage. We are here to assist you with your journey to a healthy and slim body. Weight loss in Malaysia is within reach with our premiere services that include comprehensive slimming treatments that guarantee weight loss in just six weeks! Aside from utilizing the concepts for BMI, our years of experience have allowed us to develop a weight loss calculator that determines not only body fat percentage, but also carefully monitor your progress with our top of the line treatments.
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- Singer-Vine, J. (2009, July 20). Why are doctors still measuring obesity with the body mass index? Retrieved April 8, 2015.