A Deadly Trend to Avoid: Diet Pills

danger diet pills

For individuals with a strong desire to lose weight, diet pills may seem like a magical solution. The manufacturers of these products make extravagant promises about the properties of their drugs, but most of these claims are not backed up by clinical research. In fact, the drugs that promise to help you shed kgs or burn fat may hold hidden dangers to your health. In spite of the risks of using diet supplements, the demand for these products continues to rise. Unless you’re using weight-loss drugs for legitimate medical reasons under a doctor’s supervision, you may be putting yourself in harm’s way by using these products.

The side effects

Do you think you need a diet pill to lose weight? A diet pill may offer a quick fix for losing weight, but it can come at the cost of your overall health.  Here are a few reasons why the dangers of diet pills far outweigh the benefit of any potential weight loss.

No guarantee

These pills don't come with a satisfaction guarantee, so buying is done at your own risk. You should also be cautious of fancy online reviews about diet pills because these are likely posts paid by the manufacturer.

Health problems

Because of irregulations, diet pills may contain banned ingredients that are directly linked with diseases and health problems such as heart attack, diabetes and stroke. Diet pills contain stimulants that are usually prescription drugs that were banned from being sold to consumers, but are used in diet pills because they are not regulated by any health authority.

Addiction

Like anything, too much of one thing can lead to a person becoming addicted. The risk is much bigger with diet pills because they contain amphetamines and antidepressants. This dangerous cocktail of ingredients can lead to a substance abuse problem.

Side effects

Because diet pills can contain high quantities of caffeine, expect to experience the jitters. Two pills a day lead to an excess of caffeine and could cause debilitating headaches, trouble sleeping and a racing heart. Furthermore, diet pills sometimes contain fat blockers that reduce the amount of fat that the body absorbs. This can lead to stomach problems like constipation and diarrhea.

Not a long-term solution

You are likely turning to a diet pill because your eating and exercise habits aren't working. While a diet pill may help you lose weight, it won't change your lifestyle. Instead, a diet pill is a quick-fix solution that may not even work in the short-term.

There are more effective and healthy ways to lose weight. Start by increasing your exercise a little bit each day until you are doing at least 30 minutes of moderate cardio and weightlifting five times a week. Additionally, keep track of your food intake, pay attention to labels and focus on eating natural foods that are not processed, fried or full of sugar. On the other hand, come talk to our experts at Marie France Bodyline to get professional advice to guide you towards your slimming goal.

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*As causes for being overweight vary from person to person, weight loss results will also vary from person to person, dependant on various genetic or environmental factors such as food intake, individual rate of metabolism, level of exercise, etc. No individual result should be seen as typical.