Standard Waist Measurement

Discover if you have an ideal body shape

An ideal body is not solely determined by one's weight or height. There is a correlation between the percentage of total body fat in one's body and obesity.

Waist measurement is commonly included in obesity management, and also a simple method of self evaluation at your own convenience.

Here's the waist measurement threshold the Ministry of Health recommend in defining risk of obesity:

Waist Circumference (cm)



≥ 90 ≥ 80

The above self evaluation serves only as a general reference. Marie France Bodyline's professionals are able to provide a precise, personal analysis that analyze your water-retention rate, metabolism rate, health index and fat distribution condition, with customized programs to give your figure and health a total makeover.

Visit our consultants at any Marie France Bodyline for a body fat analysis today!

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*As causes for being overweight vary from person to person, weight loss results will also vary from person to person, dependant on various genetic or environmental factors such as food intake, individual rate of metabolism, level of exercise, etc. No individual result should be seen as typical.